"Now I know my knowledge was based on half truths, mis information, misunderstanding how my body worked and not understanding the mind body connection.
As they say You are what you think! I was a walking diet… And diets are focused on being fat first!
Now I’m focusing on forgiving myself! It’s a daily task as I get rid of my limiting belief system and replace it with endless possibility…
I’m sure if I tell myself that enough one day soon I will believe it and live it lol"
I wrote this sage advice to a member of the GM support forum. I wanted to blog about it as it is a timely reminder to me that sometimes you just got to keep telling yourself positive reinforcements and power giving mantra's and eventually you DO what you SAY.
Replacing a limiting belief system with endless possibility means to me that daily I need to reinforce positive beliefs with action.
Action for me are in the form of Visualisations, tapping and sometimes its doing something like Qigong. I have printed off written affirmations which I am yet to put in useful locations around the house that I can remind myself.
Daily Juicing does NOT have to be routine and boring. Some days a morning juice is just not going to happen.. but ensuring I nutritionally meet my needs daily is what matter.
Some days I have to remind myself that there are no longer Good Days or Bad Days..
I am a success story already.. I am winning this battle that was within. My success is no longer measured by a BMI score but by attitude in action!
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Gratitude = Attitude = Transformation
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